Collection: Ab Wheels & Rollers

**Ab Wheels & Rollers** are fitness tools designed to strengthen and tone the core muscles, especially the abdominal area. They typically consist of a wheel with handles on each side. 

To use it, you roll the wheel forward while keeping your body stable, engaging your abs, back, shoulders, and arms. It's a simple but effective exercise for improving core strength, balance, and stability. Beginners should start slowly, as it requires good control and can be intense on the core.